Microwave Savory Oats Stir-Fry (Oats Upma)

Back after a break from Thanksgiving! Whenever I travel it is harder to eat healthy – so I was thinking of something easy that I can put together and prepare in a microwave. This recipe is perfect for that. All you need is a few basic ingredients and breakfast will be ready in minutes. This is the answer to busy weekday no-time-for-breakfast issue 🙂 🙂

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Sweet Potato and Methi (Fenugreek) Theplas (Whole Wheat FlatBread)

Do you have that one vegetable that you have always wanted to try? For me, that vegetable is sweet potato. I try a sweet potato recipe once in way and can never decide if I like the vegetable enough to feature that dish regularly! In fact, I have just one recipe up on the blog using sweet potato – it’s one of my all time favorite Mexican inspired lentil sweet potato tacos. That recipe is an exception – I make it often 🙂

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Spinach Chickpeas (Channa) Foxtail Millet Pilaf

I love making pilafs for weeknight dinners because it is so easy to prepare. In under 30 minutes, you can put a perfectly delicious pilaf together. And the best part is that there are a ton of ways you can innovate with the flavors by using different veggies and grains. Cooking a pilaf is also probably the easiest way to include something healthy in your diet – in any pilaf recipe swap the white rice out for a whole grain such as brown rice, millets or cracked wheat!

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Radish and Channa Kara Kuzhambu (Tangy gravy)

I realized I hadn’t put up any radish recipes on the blog – so I have a couple of recipes coming your way. The first one is a Kara Kuzhambu using radish and channa. Kuzhambu is a gravy dish from Tamil Nadu. There are a lot of varieties of Kuzhambu. I love Kara Kuzhambu in restaurants and wanted to give it a shot at home. The traditional Kara Kuzhambu is a tangy gravy with tamarind, tomatoes, and onions and doesn’t use a lot of veggies. But I knew I had to add in some veggies – so instead of the usual combinations like potato or brinjal, I tried something different to up the game 🙂 So here I am with this new recipe! If you  are a fan of the traditional kuzhambu and are wary of adding veggies in, think of this as just another side-dish! No matter what the name, the combination of radish and tamarind gives this curry a unique taste.

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